Pilates & Zumba, Authentic Movement
Exercise instruction - Gym & Pilates
Acupressure & Quantum Entrainment Healing
Wynona is a qualified COUNSELLOR, HOLISTIC THERAPY PRACTITIONER and ZUMBA and PILATES INSTRUCTOR. She has been working in the well-being field for many years.
She has been working with several charitable organisations, and has studied Authentic Movement and Dance/ Movement Therapy, Reiki, Therapeutic Touch and Acupressure Massage .
Her greatest love is dance and movement - in every form - especially ZUMBA, PILATES and AUTHENTIC MOVEMENT.
She wants to share her joy in moving freely, generating a happy mood and - in the process- living a healthy life style
Her personal practice includes a variety of meditations and visualisation, Qi Gong, Pilates and Feldenkrais exercises